Pumpkin casserole is a simple cooking dish. Even an inexperienced mistress will cope with it. It’s also a diet dish. Therefore, it is suitable not only for the diet of losing weight, but also for children. The most fastidious child will be happy to enjoy, for example, pumpkin casserole with cottage cheese and raisins. The recipe for this and several other casseroles, the main ingredient of which is just a pumpkin, is described in detail below.
Lean Pumpkin Casserole with Rice: A Step-by-Step Recipe
Pumpkin casserole with rice is a good autumn dish. Cooking it is very simple.
To prepare this lean casserole, you will need the following:
- six hundred milliliters of milk;
- three chicken eggs;
- some raisins and sugar.
- Put the pumpkin, cleaned of skin, into a saucepan and fill it with half a glass of water. Boil it until it softens.
- Add some milk and rice. Then cook it for another half hour.
- Add a little washed raisins and butter to the dish, mix all the ingredients thoroughly and wait until the mass has cooled.
- Add sugar and mix well.
- Lubricate the mold with butter and put the casserole into it. Place it in a preheated oven. Bake the dish for 45 minutes.
- Remove the casserole from the oven and let it cool. Only then can it be removed from the mold.
Pumpkin casserole with carrots: recipe for oven and slow cooker
The following components are used for cooking:
- two hundred grams of grated pumpkin;
- a glass of grated carrots;
- one hundred milliliters of milk;
- one tablespoon of sugar;
- two tablespoons of semolina and one egg.
- After peeling vegetables, rinse and rub them. After pouring milk into the pan, stew the vegetables until the milk is absorbed and evaporated.
- Remove the finished mass from the heat and cool. Add some sugar and eggs to it. Mix thoroughly by adding semolina. Lumps should not be.
- Then proceed to putting the mass into the mold. It must be baked in the oven. You can cook in the redmond multicooker.
Before serving, sprinkle the casserole with a little sugar.
Zucchini and pumpkin casserole: recipe for a child
For cooking you will need:
- young zucchini - 1-2 pcs.;
- pumpkin pulp;
- buns - 2 pcs.;
- olive oil.
- Cut the zucchini into cubes. Chopping the onion finely, sauté it for five minutes. After adding zucchini to the mixture, continue to stew the vegetables. After removing the dish from the heat, mash the vegetables with a fork.
- After cutting the crust from the buns, soak them in milk. Squeeze them and add to the zucchini.
- After cutting the pumpkin into small cubes, also send to the zucchini.
- Beat the eggs. Pepper and salt. After mixing them with vegetables, add a little greens.
- After putting the dish in the pan, place it in the pan. It should be half full of water. Cook the casserole for one and a half hours.
To taste, you can add parsley, tarragon to the dish, season the casserole with salt and pepper.
Dietary cottage cheese casserole with pumpkin and raisins
For cooking, you will need the following components:
- two hundred grams of pumpkin;
- three hundred grams of cottage cheese;
- sour cream;
- powdered sugar.
- After cutting the pumpkin pulp into small pieces, put it in a pan and pour it over with water. Put it on the fire and simmer until it softens.
- While waiting for the pumpkin to cook, put the cottage cheese in a bowl. Mash it with a fork and add a little sour cream. Mix all the ingredients properly.
- Add raisins to the dish, as well as eggs with sugar.
- Drain pumpkin liquid, mash it in mashed potatoes. Cool the finished mixture and add to the curd.
- Lubricate the mold with butter and put the finished mass. Bake the dish for half an hour.
- Cool the cooked casserole.
Cauliflower and pumpkin casserole: an unusual recipe
You will need:
- a few tablespoons of raw grated pumpkin;
- broccoli or a little cauliflower;
- eggs and protein;
- a mixture of peppers.
The dish is prepared as follows:
- After warming the oven, mix the pumpkin with a little yolk and chili. Season the dish with spices, such as thyme and salt. Mix everything thoroughly.
- Beat whites until they are soft. After adding a little sugar to the dish, continue whisking it until the peaks become hard.
- Into the finished mixture, add a little protein in several doses. Do not be afraid to mix the ingredients.
- Carefully place the cabbage and pickles in a mold. Next, alternate layers of pumpkin and cabbage. Bake the dish for half an hour.
Delicate pumpkin casserole with semolina
You can cook pumpkin casserole with different fillings. For example, you can use minced meat or potatoes, cottage cheese or rice, carrots or zucchini. The same should be said about the test. To prepare pumpkin casseroles, you can use yeast or puff pastry.